Alfredo Allende
Mental Fitness and Body Health Coaching

I help with :
  • Mindset
  • Holistic health & wellness
  • Neuro-linguistic programming
  • Conflict resolution
  • Mindfulness

Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Life Coach, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive. And I am confident that I can help you from our first session.


Since 2018 I have been helping people unofficially. In Mindset, Mindfulness, Self Esteem, Nutrition and overcoming life changes. I deduced I was going to follow my call for helping others, and decided to study to compliment my gift with solid education. I am now a Master Life Coach, and a Master Mindset Life Coach from Transformation Academy. I also have credentials in: Cognitive Behavioral Life Coaching Confidence Life Coach Emotional Intelligence Life Coach Goal Success Life Coach Happiness Life Coach Life Purpose Life Coach Professional Life Coach REBT Mindset Life Coach (REBT: Rational Emotive Behavior Therapy) NLP Self Esteem Confidence Coaching (NLP: Neuro Linguistic Programming) Positive Psychology Practitioner Mindful Practitioner Mindfulness Life Coach. I am also an Ironman University Certified Triathlon Coach I have a certification in Complete Nutrition for Competitive Triathlon.

Location and language :

  • America/Chicago
  • English, Spanish


First free session
This coach provides free discovery session