In conjunction with your therapy, you can begin a journey to reclaim your confidence, build self-efficacy and restore your health with this specialized program. Using eco-sustainable holistic health coaching principles, you can begin to regain a state of mental peace, physical wholeness, and peace.
**NOTE**: Please ensure you receive clearance from your medical professional prior to starting the program. It is not a replacement for therapy, but a program to complete concurrently or after you are mentally ready to press forward towards future goals.
Eco-sustainable Health Coach, Holistic Nutritionist, MS & TS-RYT