Empowered Health Woman: Leveraging eco-sustainable principles to take charge of your health



Feel empowered to take your health to new heights by focusing on health beyond just the scale. Receive support with health goal achievement through the lens of eco-sustainable principles from a holistic perspective. Choose a program that delivers lasting results.

  • Build Self-efficacy through goal achievement
  • Establish health connections
  • Eliminate environmental toxins
  • Establish a healthy relationship with whole foods
  • Have accountability 
  • Make intentional progress through value-based action

Hosted by

Lashanda Lee, NBC-HWC

Eco-sustainable Health Coach, Holistic Nutritionist, MS & TS-RYT

“How can my coaching benefit you? - You desire an approach to health that sustains you and the planet. - You want an approach with lasting results that emphasizes - Want to live in alignment with your values while achieving your health goals. - What to improve your health without negatively impacting the environment.  - You want to take control of your stress levels. You are ready to improve your health with real food without starvation. - You need a better balance with your work-life priorities. - You want support with re-establishing healthy boundaries. ”
Contact Lashanda Lee, NBC-HWC
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