Nathan Sudds
Emotional Intelligence

I help with :
  • Healthy habits
  • Focus and concentration
  • Work-life balance
  • Emotional intelligence
  • Mindfulness

As someone who struggles with focus-challenges and ADHD or just feels like they have ADHD in these busy times we live in -- it's important to work with someone who understands the nuances of this experience. As a mindfulness and life coach, my clients appreciate that I actually have lived experience with ADHD, not just a theoretical understanding. I believe in becoming an optimal version of ourselves now, not in some distant future and that change can often happen quickly if we are willing to look at the stories that are running behind the scenes in our lives. You'll get the best results if you are open-minded and willing to experiment with counter-intuitive ideas and practices to find solutions that work uniquely for you.


With the help of mindfulness, I work with clients to understand what habits and practices will help them uniquely on their journey. Together unraveling the stories that are often keeping them in a state of beating themselves up and not moving forward in their goals due to those factors. You'll find my coaching helpful if you experience any of the following... - Analysis Paralysis - Overwhelm - Self-doubt - Lack of Focus - Feeling Behind in All the Things. My mission is to help others find answers to these common challenges, especially those of us with ADHD so they don't have to learn the hard way how to find what works for them.

Location and language :

  • Asia/Bangkok
  • English


  • 7
First free session
This coach provides free discovery session