La-Dana Manhertz-Smith, M.A., SWC(c)
Specialty
Positive Psychology & Well-being Coaching

I help with :
  • Stress Management
  • Identity & Worth
  • Self-love
  • Mindset
  • Wellness and wellbeing

More about me

Using my signature approach, I help overwhelmed high-achieving women avoid burnout so they can have a bigger impact and leave a lasting legacy on their work, relationships and lives.

About

Working with me, a Certified Positive Psychology and Well-Being Coach, you can learn how to activate your strengths, values and emotions to make life much simpler and more rewarding. Using my signature approach, you can gain: đź“ŚAwareness of the limiting thoughts, feelings and behaviors fueling your pursuit of perfection and diminishing your happiness, đź“ŚAdaptability to respond to and make changes that enhance well-being and reduce stress; đź“ŚAppreciation of your strengths and imperfections to help you create possibilities not limits; đź“ŚAction steps that equip you with energy, motivation and confidence to reclaim your life; and đź“ŚAccountability that empowers you to stay committed to a healthier pursuit. Here's what past clients are saying after working with me: "La-Dana is easy to talk with and is a great listener. She provided me with concrete tools to conquer my inner critic, and left me feeling empowered at the end of each session." - Kerry K. "My biggest fear was that I would be wasting my time and that I would not learn anything new or useful to my life. The tools and strategies I learned were actually useful, easy to understand and implement, and tailored to my situation! Working with La-Dana didn't feel like work at all, it just felt like chatting with a friend who was a great listener and was really invested in my wellness." - Tara R. Ready to go from missing in action to massively impactful action? Book your session today.

Location and language :

  • America/Los Angeles
  • English

Qualifications


First free session
This coach provides free discovery session