- Personal and professional transitions
I help with :
- Conscious leadership
- Job/career change
- Mental health & wellness
- Conscious relationships
I help people gain clarity on their priorities and goals and take decisive action towards achieving them. I help them anticipate and address any obstacles effectively and ensure regular progress all the while checking on their emotional state and teaching them to use their emotions as their compass to leading their life with purpose and fulfilment.
My coaching style is eclectic and spontaneous constantly keeping the client at the centre of our work together. I use a variety of tools including cognitive-behavioural techniques, mindfulness, and positive psychology. Where additional insight is helpful I use tools like the Myers-Briggs Type Indicator to help bring deeper understanding of clients’ core preferences and styles so as to be able to better leverage those in future roles. My coaching sessions are largely experience based using real life situations.
Location and language :
- English, French
- Master of Arts Counselling, Webster University