- Shadow work, Wellness + Self-Care, Chakra Alignment, Numerology
I help with :
- Holistic health & wellness
- Emotional wellbeing
- Negative self-talk
I work with clients who are seeking self-knowledge and alignment. My focus is shadow work, holistic self-care, and chakra balancing. I believe in working with the energy within ourselves by establishing ongoing communication with the mind, body, and spirit. I am here as a guide to begin and maintain that internal communication so we can live the lives we want, despite whatever the world has told us before.
My foundation is a mix of traditional coaching and Jungian psychology theories. I focus on behaviors you may not love and help guide you integrate those traits in a positive, healthy way. I also assist in creating self-care and wellness plans that can be added into your schedule. I am your guide, accountability partner, and sounding board. I'm here for you and reaching your goals. Coming from an abusive household, I unsurprisingly, I ended up in an abusive relationship and mimicking the life I had seen even though it was not what I wanted. So I went to therapy, as most of us do, and it helped. But I wanted more, I focused on my spiritual growth and reframing my mindset. I have learned such valuable tools to on creating positive habits and getting my negative self-talk under control.
Location and language :
- America/Los Angeles