Lashanda Lee, NBC-HWC
Eco-sustainable Health Coach, Holistic Nutritionist, MS & TS-RYT

What do you help with?:
  • Non-Diet Approach to Nutrition
  • Health Recovery
  • Holistic Health & Wellness
  • Mind-body connection
  • Trauma-informed care
  • Resilience
  • Holistic Nutrition
  • Entrepreneur Wellness

More about me

How can my coaching benefit you? - You desire an approach to health that sustains you and the planet. - You want an approach with lasting results that emphasizes - Want to live in alignment with your values while achieving your health goals. - What to improve your health without negatively impacting the environment.  - You want to take control of your stress levels. You are ready to improve your health with real food without starvation. - You need a better balance with your work-life priorities. - You want support with re-establishing healthy boundaries.


My name is Lashanda Lee. I am a National Board Certified Health and Wellness Coach (NBC-HWC), have a Masters with Honors in Holistic Nutrition with Board Certified in Holistic Nutrition® (Candidate) credentials, I am a RTY-200 Yoga Teacher with specialty training in Trauma-Sensitive Yoga (TS-RYT) which I use to host Self-Compassion Yoga Classes and I am an ISSA Master Trainer. True abundance of health requires harmony within and with nature.  Think about it, we are what we eat, we think like those closes to us, our hormones are negatively impacted by our home or environment, and our community's ability to thrive impacts our livelihood just as much as our social connectedness.  The current state of the planet, our mental health, and our physical wellbeing is calling for a new way of living.  An eco holistic approach that is sustainable not only for you and your family but the world around us.  Try a coaching approach designed to build self-efficacy through empowerment, supporting all aspects of wellness: mental, physical, emotional, social, environmental, and beyond. My focus is on empowering women to help them regain their sense of self, autonomy redefining wellness from an eco-sustainable and holistic perspective beyond just diet and exercise. I love healthy cooking, dancing, singing, painting, yoga, and movie nights with the kiddo. I am also learning about sustainable, ethical living and taking baby steps towards leaving this planet in a better state for future generations.

Location and language:

  • America/Denver
  • English


First free session
This coach provides free discovery session
COPYRIGHT ©2021 Profi. MEDICAL DISCLAIMER: The opinions expressed on this site and by Profi and it's contractor providers are published for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a local physician or other health care professional for your specific health care and/or medical needs or concerns. Information on this website is provided for informational purposes only and not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. Profi encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this website and the use by you of any products or services referenced on this website DOES NOT create a doctor-patient relationship between you and Profi. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Copyright © 2019 Profi. All Rights Reserved.
We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. You consent to our cookies if you continue to use our website.