- Mindfulness Coaching
I help with :
- Stress Management
- Mindful Concussion Recovery Support
- Life fulfillment
Become the calmest, most confident, most capable version of yourself. You can learn how to calm your mind, connect with your inner wisdom, and ultimately live a happier, easier life. And I’m here to help you do just that.
I’m Erin McCarthy, PhD, Mindfulness Coach. I combine my 20+ years of mindfulness expertise and experience with my academic background as a Philosophy Professor to provide the most powerful transformation possible for my clients. This unique combination I’m able to bring to the table allows me to work on deeper levels and look at your thoughts from multiple perspectives during our time together. Everything I do is evidence-based. That means I only use programs, tools, and techniques that have been thoroughly researched and have been proven to get results. My (20+ years long!) background as an academic means I’m able to apply the knowledge from research studies in a unique way that gives you the best opportunity possible to improve your life and deal with the challenges that come your way.
Location and language:
- English, French