I create a safe space to explore what you want for the next chapter in your life. We will work together to co-create a relationship where I help you reconnect with your values and navigate change with a more positive outlook. As you work on finding more balance, I’ll also encourage you to create pathways for better self-care and boundaries. Before becoming a coach I worked for over thirty years in the corporate, non-profit, retail, and entrepreneurial worlds, so I understand the stress of juggling multiple priorities. As a mother of three, I know how you can lose track of yourself. As your coach, I can help you reconnect to your true self and find work/life balance. I will help you discover deep insights, create a vision for your life, and implement a plan that works for you. My holistic approach is a playful blend of compassion, somatic work, experimentation, mindset work, guided visualizations, action steps, and accountability. As your coach, I create a safe space to explore what you want to create for the next chapter in your life. We will work together to co-create a relationship where you get individualized support for what you need most.