- Simple Techniques to Combat Stress and Help the Body Heal
I help with :
- Wellness and wellbeing
More about me
I'm David Burch, a certified Teacher of Integral Qigong and Tai Chi Easy™. I use a follow-along style to teach beginners simple techniques to combat stress and help the body heal. Simple to learn. Easy to do. Can be done by anyone; old or young, sick or well. "Tai chi is often described as meditation in motion, but it might well be called medication in motion." ~Harvard Medical School
I’ve been interesting in Qigong since I was a teenage. In midlife, I had two healing crises: First, my liver shut down. A few years later, I was diagnosed with Chronic Kidney Disease, formerly known as End Stage Renal Failure. Striving to improve my health, I rediscovered Qigong and I’ve been practicing daily now for well over 10 years.
Location and language :
- Institute of Integral Qigong and Tai Chi