With guidance, you can connect with the healer within and listen to the ancient wisdom of your body. Health is the balanced and dynamic integration between our environment, body, mind, and spirit. Through an integrative approach, I give you the tools to realize how powerful your body is and it’s ability to heal. It’s time to put the power back in your womb and manifest the life you envision. I work with clients through virtual and in-person appointments.

Let's make your life easier together - you don't have to go at it alone! I will help you learn tools of mindfulness to manage anxiety and feelings of overwhelm. "We are all just walking each other home" - Ram Dass

Together we will: reduce your cravings, increase your energy levels, incorporate regular physical activity in your life, achieve and maintain your ideal weight

After working in demanding roles in tech, I know the importance of health and wellness for lasting high performance. I'm now helping leaders become more resilient in order to live more sustainable lives. I do this through 1:1 coaching, speaking, teaching yoga classes, and leading retreats.

If you're a busy professional woman, 40+, struggling with stress, unexplained weight gain, looking older than you think you should, experiencing painful gut moments or hormonal issues and maybe you're dealing with money mindset blocks that are keeping you from stepping into your CEO mindset and charging what you're worth, I have a feminine body + business approach that helps you override your health mysteries and negative nellie money beliefs that stop you from living optimally well and expanding your business potential! My sweet spot is working with busy women entrepreneurs/business owners/professionals who are inspired and highly motivated to realize their dreams but feel overloaded with how to address wellness and business issues that keep their body and business in tip top shape.