I'm David Burch, a certified Teacher of Integral Qigong and Tai Chi Easy™. I use a follow-along style to teach beginners simple techniques to combat stress and help the body heal. Simple to learn. Easy to do. Can be done by anyone; old or young, sick or well. "Tai chi is often described as meditation in motion, but it might well be called medication in motion." ~Harvard Medical School

Happiness is a habit. We can train ourselves to improve the quality of our thinking and the expansiveness of our heart. I create warm, practical, creative spaces to explore and manage our habits. We learn to let go, to allow things to be different, to rest, to nourish our joy and to take good care of our worry and anger. And we do this with plenty of humour, poetry and imagination along the way! If you are tired of feeling 'always-on' and looking to re-set, listen to your heart and connect with deeper meaning, please get in touch.