My coaching philosophy is one that allows for health integration of the spirit, mind, emotions, and body to flow with ease in and out of the external environment. Every one of these variables impacts each other. If the mind is untrained, we will see it in our external environment, or in another area of our lives. The same applies for an untrained body, and unregulated emotions. Once we understand the surface issues, we go deeper into underlying core issues that will support us in co-creating a plan to attain desired outcomes. My coaching style is customized for each personality. My default personality is warm, and theoretical, though I am firm and direct when it is helpful to a situation, or the client’s style of communication is the same. When met with resistance, I do not push too far, though I do nudge and create awareness about the resistance to move us forward at productive pace. This supports progress is made on agreed goals. Using my professional experience and training, along with my psychic intuition, we work together to better understand where help is needed most. I share practical tools and exercises needed to continue your journey with or without me.