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Integral Psychology

Integral Psychology—and Integral Psychotherapy, being interrelated fields of inquiry and practice (see also the entry on Integral Psychotherapy)—aim at integrating, healing and deepening our connection with body, emotions, mind, spirit as they present themselves in self, culture, and nature, utilizing a diverse yet profoundly unified set of methods, tools, and practices. The term “Integral” here means “comprehensive,” “holistic,” “wholeness-based.”

The most known version of both Integral Psychology and Integral Psychotherapy nowadays is outlined in the works of Ken Wilber, the founder of Integral Metatheory (such as in his book Integral Psychology as well as various chapters and articles), and his colleagues (see, e.g., Elliott Ingersoll and David Zeitler’s book Integral Psychotherapy: Inside Out/Outside In and Andre Marquis’ book Integral Psychotherapy: A Unifying Approach). This modality is based on what Wilber introduced as the “all quadrants, all levels” approach—or AQAL Integral framework (see the entry: AQAL).

Such a comprehensive perspective (AQAL Integral framework) allows activating the full spectrum of human experience and conditions. It offers a panoramic and comprehensive vision of human consciousness, psyche, mind-body connection, and individual as well as collective evolutionary processes. 

Thus, the Integral framework (as applied to psychological disciplines, but it can be applied to any other human discipline, from business to ecology, from spirituality to politics) is an overall meta-approach to theoretical and practical psychology and psychotherapy that aspires to integrate within a seamless synthesis Western and Eastern, Northern and Southern psychologies/therapies, including the best of premodern, modern, postmodern, and metamodern approaches—while overcoming their limitations (i.e. it is transcultural and global in its essentially integrative meta-perspective). 

Integral Psychology, in this vision, is a metaparadigm of psychology which necessarily takes into account the full spectrum of consciousness, being and activities in their multiple forms as they are present in our life considered in its uttermost fullness. In terms of Wilber’s Integral Metatheory, the complete fullness of our life manifests as the “all quadrants, all levels” (AQAL) matrix, where any given element of this matrix cannot be reduced to another (i.e., the Integral approach operates without reducing everything to just brain chemistry or only consciousness or just social construction and environmental influences and so on). 

A striking feature of any genuinely Integral psychology or psychotherapy is its acceptance and profound understanding of the spiritual (or transpersonal) dimensions of human consciousness and reality while being very serious about understanding more common, material and economic aspects of life. 

See also: AQAL, Integral Psychotherapy, Integral Meditation

This entry was written for awarenow wiki

Author: Eugene Pustoshkin https://awarenow.io/eugene

Clinical psychologist, Integral scholar-practitioner and consultant, group work facilitator, Holoscendence & Integral Meditation teacher/practitioner 

Can be helpful with
Rakhel Shapiro
Fee per hour
$200
Together we'll use the skills of mindfulness to support deep and fulfilling relationships with yourself and others.
Specialty
Mindfulness Training
guide
Natasha Durel
Fee per hour
$70
I am all about strengthening your mindset, and body to be the healthiest version of yourself. It all does start with your mind, and as cheesy as it is, what you give power to in your life, will be what you predominantly see. A lot of times, we aren't aware of our thoughts, or rather, we are, but we aren't as in control as we would like to be. And that's where I'm here to help. My ideal client wants to make a change for themselves, to eventually make the world better in their own unique way.
Specialty
Personal Growth
guide
give a gift

Because nothing is more important then the wellbeing of those you love

Eugene Pustoshkin
Fee per hour
$140
I’ll help you in learning how to meditate with your eyes open amidst daily activities through developing flow states
Specialty
Integral Transpersonal Approach
therapist
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Because nothing is more important then the wellbeing of those you love

Durwin Foster
Fee per hour
$195
My approach can be summed up as "feel. better. now." Each of those single words opens to a deeper understanding, based on integral psychology, about how human change happens. You need to feel anything you haven't wanted to feel. You need to know what are your strengths and have a vision of how to build on them. And you need to be able to "let go, and let life", to connect your own will with an always greater context that exists right now. You will be guided in applying this deceptively simple three-step process in order to heal from any emotional wounds you might carry, while growing into your deeper potentials in self, health, relationship and career :)
Specialty
Emotional Intelligence
therapist
Mandy Flanders
Fee per hour
$200
If you are struggling with stress, sleep disturbances, digestive issues, anxiety, chronic pain, inflammation, low energy, or other emotional challenges, I am able to teach you how to manage and heal them. You will feel educated, informed and empowered after our sessions together. Our focus together will be on healing the whole-person, and address any past issues that might surface in the process. My clients have noticed dramatic improvements, insights, and empowerment from just a few sessions together.
Specialty
Mental Health & Wellness
coach
Nathan Sudds
Fee per hour
$150
As someone who struggles with focus-challenges and ADHD or just feels like they have ADHD in these busy times we live in -- it's important to work with someone who understands the nuances of this experience. As a mindfulness and life coach, my clients appreciate that I actually have lived experience with ADHD, not just a theoretical understanding. I believe in becoming an optimal version of ourselves now, not in some distant future and that change can often happen quickly if we are willing to look at the stories that are running behind the scenes in our lives. You'll get the best results if you are open-minded and willing to experiment with counter-intuitive ideas and practices to find solutions that work uniquely for you.
Specialty
Emotional Intelligence
guide
Shelly Bakke
Shelly is a certified yoga instructor, leader in the technology industry for 20+ years, and has a deep passion for helping others find success in their lives. Clients seek her support to assist with leading a healthier lifestyle, building a personal brand, and developing career strategies. You get a personalized plan with concrete steps to overcome the complex struggles for success. Her specialties include how to better manage your mind and emotions. No matter what your challenge (bonus points if it's a REAL toughie!), Shelly will help you unleash your superpowers and achieve your ultimate goals.
Specialty
Health & Wellness
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David Vago
Fee per hour
$325
Using the most current evidence-based approaches for integrative health and wellness, I am here to help you learn skills for chronic pain, mental health, and wellness while also receiving insights into the latest science of self-transformation.
Specialty
Cognitive and Contemplative Neuroscience
guide
Meditation GEA
If you're struggling with anxiety, pànic attacks, stress... I know ways to help you manage it, because I’ve had that myself . The journey of everything that manifests on the outside can be understood by going inward . The goal here is to re- learn how to love ourselves
Specialty
Meditation, chakra opening, breathe work
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Erin McCarthy
Fee per hour
$175
Become the calmest, most confident, most capable version of yourself. You can learn how to calm your mind, connect with your inner wisdom, and ultimately live a happier, easier life. And I’m here to help you do just that.
Specialty
Mindfulness Coaching
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David Burch
Fee per hour
$97
I'm David Burch, a certified Teacher of Integral Qigong and Tai Chi Easy™. I use a follow-along style to teach beginners simple techniques to combat stress and help the body heal. Simple to learn. Easy to do. Can be done by anyone; old or young, sick or well. "Tai chi is often described as meditation in motion, but it might well be called medication in motion." ~Harvard Medical School
Specialty
Simple Techniques to Combat Stress and Help the Body Heal
guide
Orlaith O'Sullivan
Happiness is a habit. We can train ourselves to improve the quality of our thinking and the expansiveness of our heart. I create warm, practical, creative spaces to explore and manage our habits. We learn to let go, to allow things to be different, to rest, to nourish our joy and to take good care of our worry and anger. And we do this with plenty of humour, poetry and imagination along the way! If you are tired of feeling 'always-on' and looking to re-set, listen to your heart and connect with deeper meaning, please get in touch.
Specialty
Mindfulness & cultivating happiness (children, teens and adults)
guide
Alfredo Allende
Fee per hour
$95
Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Life Coach, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive. And I am confident that I can help you from our first session.
Specialty
Mental Fitness and Body Health Coaching
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Reitha Nair
Fee per hour
$35
If you have a record of repeatedly trying and failing to change your life, you need me as your Personal Coach!! You may be looking for help in moving on from the past or looking to transform your career or help to find a good relationship. I create customized programs that help you take control over your life and maximize your potential. Turn your pain into power and prosperity!!!!
Specialty
Life Skills Coach
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