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Mindful eating
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Structural Bodywork

Structural Bodywork, also known as Structural Integration, or Rolfing, is a type of therapy that focuses on deep tissue manipulation and movement education. When practitioners work on the tissue, they release the tension, rebalance the body, and realign it with the earth's gravitational field. This approach aims at increasing energy levels, eliminate chronic pain, and promote a sense of general well-being.


Can be helpful with
Marina Kush
Together we will: reduce your cravings, increase your energy levels, incorporate regular physical activity in your life, achieve and maintain your ideal weight
Specialty
Mindfulness Training
guide
Jennifer Sembler
I help health-conscious people overcome eating challenges through eating psychology and nutrition so they can make peace with food and gain body confidence. This is not a quick-fix magic bullet. But you already know there’s no such thing because you’ve tried everything under the sun to get a handle on your health, body and eating habits. You know that getting healthy is about more than just losing a few pounds. That’d be nice. But for you, it’s about feeling confident, strong, sexy and comfortable in your skin and loving who you are. So what’s holding you back? We’ll deep-dive together to find out during each session. I will empower you to unlock the key to greater health to face the real issues that lie beneath the surface. Because I believe that if we don’t uncover our whys, we remain victims of our unconscious habits and behaviors. To achieve optimal health, we must connect the body with the mind and spirit. And I will be the most loving and warm companion on the journey to foster that connection and unearth your deepest fears and desires.
Specialty
Health & Wellness
coach
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