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Integral Approach
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Mindfulness-Based Cognitive Therapy

Mindfulness-Based Cognitive Therapy (MBCT) incorporates mindfulness practices into cognitive therapy. This method helps individuals recognize and break negative patterns that can cause depression in the long term.



Can be helpful with
Eugene Pustoshkin
I’ll help you in learning how to meditate with your eyes open amidst daily activities through developing flow states
Specialty
Integral Transpersonal Approach
therapist
Alex Ivanov
I'm an ICF certified Professional Certified Coach working with executives and entrepreneurs. My modalities include Integral Coaching, Hogan Assessment, Designing your Life, and Tiny Habits, among other. My previous background includes working in design leadership roles in various Silicon Valley tech companies.
Specialty
Integral Coaching, Hogan Assessment, Authentic Communication
coach
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Because nothing is more important then the wellbeing of those you love

Yingzhao Liu
I help leaders find their own ways of integration--of their deep spiritual intentions and the situations in their professional and personal life. We’re spiritual warriors, facing the challenges that we have been prepared for. By supporting your empowerment, creativity, and resourcefulness, and bringing forth feminine leadership qualities for both women and men, I can help you find a greater flourishing than you may have thought possible.
Specialty
Transformative Leadership
guide
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Because nothing is more important then the wellbeing of those you love

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