I’ll help you in learning how to meditate with your eyes open amidst daily activities through developing flow states

I'm an ICF certified Professional Certified Coach working with executives and entrepreneurs. My modalities include Integral Coaching, Hogan Assessment, Designing your Life, and Tiny Habits, among other. My previous background includes working in design leadership roles in various Silicon Valley tech companies.

I work with leaders, coaches, and consultants across the globe in transformational change. I draw upon nearly 30 years of hands-on experience as an organizational leader, an enterprise level coach, and a change consultant. As a Professional Integral Coach (ICCP), I apply the Integral Agile Transformation Framework™ to help organizations develop deeper capability in systemic change.

I work with clients who seek to transform the aspects of their lives that may not be working, or that may be holding them back from living balanced, fulfilling lives. Transformational Coaching in this practice is : Psychological - It explores the client's thoughts, behaviors, beliefs, values, expectations, assumptions, and psychological patterns that guide how they show up in life and the workplace Humanistic - It builds on the assumption that clients are whole, unbroken, capable, and that they have the inner resources they need to create meaningful change Integrative - Drawn from a wide range of schools of thought, it enables coaches to create unique client plans tailored for each individual Holistic - Coaches give attention to all aspects of a client's experience - the cognitive, affective, somatic, relational, and behavioral dimensions Culturally Humble - Your coach is committed to curiosity, lifelong learning and critical self-reflection with respect to race, gender, sexual orientation, ethnicity, religion, spirituality and how these impact the power dynamics of the provider-client dynamic. Clients who work with me can expect to deepen their self-awareness, improve their relationships, shift their self-limiting thoughts and behaviors, and begin living a more balanced and emotionally fulfilling life.