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Integral Psychology

Integral Psychology—and Integral Psychotherapy, being interrelated fields of inquiry and practice (see also the entry on Integral Psychotherapy)—aim at integrating, healing and deepening our connection with body, emotions, mind, spirit as they present themselves in self, culture, and nature, utilizing a diverse yet profoundly unified set of methods, tools, and practices. The term “Integral” here means “comprehensive,” “holistic,” “wholeness-based.”

The most known version of both Integral Psychology and Integral Psychotherapy nowadays is outlined in the works of Ken Wilber, the founder of Integral Metatheory (such as in his book Integral Psychology as well as various chapters and articles), and his colleagues (see, e.g., Elliott Ingersoll and David Zeitler’s book Integral Psychotherapy: Inside Out/Outside In and Andre Marquis’ book Integral Psychotherapy: A Unifying Approach). This modality is based on what Wilber introduced as the “all quadrants, all levels” approach—or AQAL Integral framework (see the entry: AQAL).

Such a comprehensive perspective (AQAL Integral framework) allows activating the full spectrum of human experience and conditions. It offers a panoramic and comprehensive vision of human consciousness, psyche, mind-body connection, and individual as well as collective evolutionary processes. 

Thus, the Integral framework (as applied to psychological disciplines, but it can be applied to any other human discipline, from business to ecology, from spirituality to politics) is an overall meta-approach to theoretical and practical psychology and psychotherapy that aspires to integrate within a seamless synthesis Western and Eastern, Northern and Southern psychologies/therapies, including the best of premodern, modern, postmodern, and metamodern approaches—while overcoming their limitations (i.e. it is transcultural and global in its essentially integrative meta-perspective). 

Integral Psychology, in this vision, is a metaparadigm of psychology which necessarily takes into account the full spectrum of consciousness, being and activities in their multiple forms as they are present in our life considered in its uttermost fullness. In terms of Wilber’s Integral Metatheory, the complete fullness of our life manifests as the “all quadrants, all levels” (AQAL) matrix, where any given element of this matrix cannot be reduced to another (i.e., the Integral approach operates without reducing everything to just brain chemistry or only consciousness or just social construction and environmental influences and so on). 

A striking feature of any genuinely Integral psychology or psychotherapy is its acceptance and profound understanding of the spiritual (or transpersonal) dimensions of human consciousness and reality while being very serious about understanding more common, material and economic aspects of life. 

See also: AQAL, Integral Psychotherapy, Integral Meditation

This entry was written for awarenow wiki

Author: Eugene Pustoshkin https://awarenow.io/eugene

Clinical psychologist, Integral scholar-practitioner and consultant, group work facilitator, Holoscendence & Integral Meditation teacher/practitioner 

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Korie Leigh
In my work, I integrate various methods of creative expression with children and families, including arts-based approaches, mindfulness, play therapy techniques, and developmentally appropriate psycho-education. With expertise in childhood growth and development, thanatology (the study of death and grief), attachment, trauma-informed practices, and transpersonal psychology, I emphasize a whole-person approach, which is strongly influenced by present moment, emphatic, and spiritual dimensions of supporting families in crisis.
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Marina Kush
Together we will: reduce your cravings, increase your energy levels, incorporate regular physical activity in your life, achieve and maintain your ideal weight
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Andre Obradovic
Are you struggling with energy, motivation, having trouble losing weight. Your probably killing yourself working at the gym and starving yourself and nothing changes? Are you stressing about life not sleeping well. Trust me I know exactly what that is like and how you feel. Just 6 years ago I was feeling all of that and worse. I was 14kgs/30lbs heavier than I am now, I was starving all the time, I was running 70kms a week killing myself training and I was exhausted from a busy work and family life all the time constantly stressing about eating and food. It got to a point where I hit rock bottom and went looking for better answers. I will help you make long term sustainable changes to your life. I do this by Coaching and helping you understand what is going on in your body and your life. Then importantly what to do about it.
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Reanna Waugh
Unlike other coaching programs, the coaching methods that I employ extend beyond basic actions and mentoring approaches. The program package that I design for you knows that gimmicks don’t create long-term results – the mind is the key to your continued success. Even a perfect system won’t prosper without the right mindset. When you transform your mindset, you are suddenly keen to revolutionize your story. Most societies are imprisoned by their own set expectations – they become ambushed in a cycle of negative self-talk and come satisfied they’re unsuitable or powerless to achieve their goals. I have extensive training and education to encourage you to establish those beliefs and break patterns that are holding you back.
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Nathan Sudds
As someone who struggles with focus-challenges and ADHD or just feels like they have ADHD in these busy times we live in -- it's important to work with someone who understands the nuances of this experience. As a mindfulness and life coach, my clients appreciate that I actually have lived experience with ADHD, not just a theoretical understanding. I believe in becoming an optimal version of ourselves now, not in some distant future and that change can often happen quickly if we are willing to look at the stories that are running behind the scenes in our lives. You'll get the best results if you are open-minded and willing to experiment with counter-intuitive ideas and practices to find solutions that work uniquely for you.
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Dr. Jay Khorsandi
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Kim Delattore
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Tijs Mureau
I have dealt with stress, mental issues, overweight, divorcing parents, school problems and more. Now I am stronger than ever before! Out of life experience I know I can help you.
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Seth Davis
If you're ready to improve your sleep, I am ready to help. I work with adults to clear the way for better sleep by making smart adjustments to their behaviors, thoughts and environments. My clients typically begin noticing sleep improvements after a few weeks, and I make sure they are on track for longer-term success.
Specialty
Certified Adult Sleep Coach
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Rich Canady
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