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Somatic Therapy

Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing. In addition to talk therapy, somatic therapy practitioners use mind-body exercises and other physical techniques to help release the pent-up tension that is negatively affecting your physical and emotional wellbeing.

Can be helpful with
Natasha Durel
I am all about strengthening your mindset, and body to be the healthiest version of yourself. It all does start with your mind, and as cheesy as it is, what you give power to in your life, will be what you predominantly see. A lot of times, we aren't aware of our thoughts, or rather, we are, but we aren't as in control as we would like to be. And that's where I'm here to help. My ideal client wants to make a change for themselves, to eventually make the world better in their own unique way.
Specialty
Personal Growth
guide
Javier Llerena
I support my clients in enhancing individual performance, discovering their professional and personal path, and exploring potential areas of growth.
Specialty
Leadership, Career and Entreprenurship Coaching
coach
Sylvia Greschner
I am a Money Coach and I love my job. My passion is your gain with a range of services when you just don't know or find yourself with a lack of time to do the research. Building confidence in a safe haven to ensure your comfort in mastering your money management and budgeting effectively.
Specialty
Money Management
coach
Sheer Coach
We love working with our clientele of professionals, entrepreneurs, students and more. Sheer Coach services are for adults who want to grow, expand their current skill set, build a growth mindset and achieve more targets than what could have been accomplished independently.
Specialty
Professional Growth Coaching, Training, Growth Mindset and More
coach
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