The Truth Catalyst Method® is founded on psychotherapy, psychoneurobiology, mindfulness, holistic wellness, ancient wisdom, and embodied practices. My work heals deep emotional trauma, chronic physical illnesses/injuries, and spiritual malaise. You will gain clarity from your deepest consciousness about who you are and why you are here. My mission is to provide structured guidance for those seeking healing from a traumatic past, chronic illnesses and injuries, or those wanting to find their way through dark, confusing times.I support my clients in awakening to their soul purpose, healing their minds, bodies, and spirits when more traditional approaches have failed. Areas of Work: 1. Mind/Soul - Heal your deepest wounds & unearth your truth to live with purpose. 2. Body - Gut your subconscious to heal your body and unleash abundant wellness. 3. Higher Self - Awakening Coaching & guidance on the path to spiritual enlightenment. Truth Catalyst Journeys will help you overcome the following: Depression, anxiety, chronic or short-term stress, deep emotional pain, chronic physical illness/injury, autoimmune disease, lack of purpose, seeking spiritual guidance & coaching, wanting to live abundantly, desire to thrive, live with purpose. When you work with me you will awaken: Clarity Higher Self Dharmic Design Embodied Wellness Elevated Vibration Inner Shaman Ancient Wisdom Spiritual Path Collective Consciousness

The practice of Intuitive Alchemy allows us to discover who we truly are and see our true value. As the practice does its work within us, we create authentic healing and we discover our purpose. Far from being a one-size fits all method, it is rather a set of principles which, along with acceptance-based intuition led coaching, enable us to discover the methods and practices which will create freedom and enable us to experience life fully without hiding from any of it. Each session will include discussion, counseling, and coaching specific to your goals. Each session will also include coaching on various exercises and methods for your practice and will often include various guided methods of seeking your inner wisdom and intuition.

Define leadership on your own terms, make a career transition, or see a creative project through. I partner with design leaders and creatives to carve a bold, beautiful path toward the meaningful life, fulfilling work, and better world they imagine.

I cultivate bravery and strategic action in people to be inclusive and equitable leaders who shift organizational culture and practices. I coach leaders to lead inclusively & equitably, with emotional intelligence, so they achieve or exceed their goals; BIPOC/womxn leaders to navigate the complexity of identity in the workplace and achieve their personal and professional goals; and leaders who are parents working to balance career ambition and passion while being present and engaged with their children.

Life Coaching with me will help you find Identity, Meaning, Purpose, and Hope!