Exercise your ability to focus, recharge, and connect. Feel more at home in the messiness of real life.

I will help you with anxiety, depression and panic attacks using mindfulness-based trauma release approaches

My approach can be summed up as "feel. better. now." Each of those single words opens to a deeper understanding, based on integral psychology, about how human change happens. You need to feel anything you haven't wanted to feel. You need to know what are your strengths and have a vision of how to build on them. And you need to be able to "let go, and let life", to connect your own will with an always greater context that exists right now. You will be guided in applying this deceptively simple three-step process in order to heal from any emotional wounds you might carry, while growing into your deeper potentials in self, health, relationship and career :)

If you are struggling with stress, sleep disturbances, digestive issues, anxiety, chronic pain, inflammation, low energy, or other emotional challenges, I am able to teach you how to manage and heal them. You will feel educated, informed and empowered after our sessions together. Our focus together will be on healing the whole-person, and address any past issues that might surface in the process. My clients have noticed dramatic improvements, insights, and empowerment from just a few sessions together.

If you’re feeling exhausted, run down, suffering anxiety or simply ‘not feeling yourself’, an energy healing session with Dee will help balance you emotionally, give you more clarity, understanding and help get you back on track.