Connect more deeply with yourself and others, by learning how to use awareness to trust your body's wisdom.

I am all about strengthening your mindset, and body to be the healthiest version of yourself. It all does start with your mind, and as cheesy as it is, what you give power to in your life, will be what you predominantly see. A lot of times, we aren't aware of our thoughts, or rather, we are, but we aren't as in control as we would like to be. And that's where I'm here to help. My ideal client wants to make a change for themselves, to eventually make the world better in their own unique way.

I will help you with anxiety, depression and panic attacks using mindfulness-based trauma release approaches

I help parents, young people and youth work professionals who are stuck and want to bring out the best versions of themselves through coaching, consultation and mentoring.

The reason people choose me, is because my approach is intuitive and down to earth. These two aspects should always go hand in hand, in my view. My aim is to support my clients towards clarity and direction. While giving practical tools which they can apply in their daily life. I have a more than 10 years experience in the holistic field and personal development. My clients are generally: * business / busy women who are looking for a way how to navigate themselves with their sensitvity through a hectic environment. * people who have embarked on a personal / spiritual development path and are looking for someone who can guide them along the way. * Students and scholars who are on a verge of making significant life decisions. I am here to support and bring clarity . . .