Katie Saleh is an integrative wellness coach, cooking instructor and workshop facilitator. She helps clients find balance in their lives with lifestyle and behavior changes including weight loss, meal planning, stress management, and self-love. Katie offers customized support and helps clients make lifestyle changes that produce real and lasting results. MA, Integrative Health Studies

I design each program for the individual and have a 100% success rate in every one of my clients. I have executive and non-executive clients around the world looking for weight loss, stress management, less chronic inflammation, greater productivity, less overall pain, and a better mood. My programs incorporate total human wellness in 6+ aspects of daily life: stress management, sleep, hydration, nutrition, exercise, and "anti-fragile" stress systems. I work with individuals, families, and can incorporate this program into entire work groups with incredible results in productivity, lowered healthcare costs, greater retention, and a positive ROI.

Together we will: reduce your cravings, increase your energy levels, incorporate regular physical activity in your life, achieve and maintain your ideal weight

I offer clients a bio-individual approach to health and teach them how to turn common knowledge of eating healthy into common practice that is fun, attainable and sustainable. Past and current clients see: - Increased energy - Weight loss - Clearer skin - Better sleep - Increased sex drives - Improved mood - Higher productivity - Disappearance of mental fog - Happy and loving relationship with food - Happy and loving relationship with their bodies

Managing your health and staying in the best condition you possibly can is a full-time job. But that job becomes easier when working with me as your health guide. My creative solutions, insights and wealth of knowledge have helped men and women like you reach their goals. My evaluations are holistic, covering all aspects of your health to obtain a complete picture. All recommendations are made with your interests and concerns in mind. I tailor cutting edge research and interventions to suit you in order to help you enjoy the journey towards better health. My sessions are more frequent in the begining, but the frequency decreases over time. Recommendations are designed to be completed gradually. This allow you time to enjoy getting healthier, while making it easier to remain healthy.

Shelly is a certified yoga instructor, leader in the technology industry for 20+ years, and has a deep passion for helping others find success in their lives. Clients seek her support to assist with leading a healthier lifestyle, building a personal brand, and developing career strategies. You get a personalized plan with concrete steps to overcome the complex struggles for success. Her specialties include how to better manage your mind and emotions. No matter what your challenge (bonus points if it's a REAL toughie!), Shelly will help you unleash your superpowers and achieve your ultimate goals.