After working in demanding roles in tech, I know the importance of health and wellness for lasting high performance. I'm now helping leaders become more resilient in order to live more sustainable lives. I do this through 1:1 coaching, speaking, teaching yoga classes, and leading retreats.

Become the calmest, most confident, most capable version of yourself. You can learn how to calm your mind, connect with your inner wisdom, and ultimately live a happier, easier life. And I’m here to help you do just that.