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Somatic Healing

Somatic experiencing is a form of alternative therapy aimed at relieving the symptoms of post-traumatic stress disorder and other mental and physical trauma-related health problems by focusing on the client's perceived body sensations. It was created by trauma therapist Peter A. Levine.

Can be helpful with
Marina Kush
Together we will: reduce your cravings, increase your energy levels, incorporate regular physical activity in your life, achieve and maintain your ideal weight
Specialty
Mindfulness Training
guide
Alina Z
I offer clients a bio-individual approach to health and teach them how to turn common knowledge of eating healthy into common practice that is fun, attainable and sustainable. Past and current clients see: - Increased energy - Weight loss - Clearer skin - Better sleep - Increased sex drives - Improved mood - Higher productivity - Disappearance of mental fog - Happy and loving relationship with food - Happy and loving relationship with their bodies
Specialty
Holistic & Integrative Nutrition
guide
Jennifer Sembler
I help health-conscious people overcome eating challenges through eating psychology and nutrition so they can make peace with food and gain body confidence. This is not a quick-fix magic bullet. But you already know there’s no such thing because you’ve tried everything under the sun to get a handle on your health, body and eating habits. You know that getting healthy is about more than just losing a few pounds. That’d be nice. But for you, it’s about feeling confident, strong, sexy and comfortable in your skin and loving who you are. So what’s holding you back? We’ll deep-dive together to find out during each session. I will empower you to unlock the key to greater health to face the real issues that lie beneath the surface. Because I believe that if we don’t uncover our whys, we remain victims of our unconscious habits and behaviors. To achieve optimal health, we must connect the body with the mind and spirit. And I will be the most loving and warm companion on the journey to foster that connection and unearth your deepest fears and desires.
Specialty
Health & Wellness
coach
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