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Focusing

Focusing is a method used in therapeutic treatment that teaches people how to direct their attention to their bodily sensations to uncover information about events, thoughts, and feelings. The goal is to focus on these sensations, stay with them, listen to the messages they convey, and gain self-awareness.



Can be helpful with
Kathy Hadizadeh, MSc, ICF PCC, CPCC
If you are a HIGH ACHIEVER in a pressure driven environment, you are probably struggling with stress and overwhelm. Do you feel that? Do you feel you are losing your motivation and the enthusiasm that you used to have? Are you afraid of BURN OUT? Do you want to get your MOJO back and feel on top of your game again? That is my expertise! I come from 15 years of experience in pressure driven environments in corporate world and I have studied in detail what chronic stress does to our body, soul and mental health. As a matter of fact I have gone through burn out, myself. I can promise you that in working with me, you WILL feel fulfilled and joyful again. I know it is hard to see light in the darkness. It is my job to let you see that light and feel it with all your being so you can leave anxiety, stress, and overwhelm behind and EMBRACE calm, clarity, and focus. Welcome to your new LIFE! Welcome to living to YOUR FULL POTENTIAL again to leave a legacy!
Specialty
Integral Executive Coaching, Neuroscience based Mindfulness & EI
coach
Eugene Pustoshkin
I’ll help you in learning how to meditate with your eyes open amidst daily activities through developing flow states
Specialty
Integral Transpersonal Approach
therapist
Alex Ivanov
I'm an ICF certified Professional Certified Coach working with executives and entrepreneurs. My modalities include Integral Coaching, Hogan Assessment, Designing your Life, and Tiny Habits, among other. My previous background includes working in design leadership roles in various Silicon Valley tech companies.
Specialty
Emergent and Integral Coaching, Hogan, Authentic Communication
coach
Orlando Zuniga
I'm a firm believer that one must integrate healing by looking at a person whole. To facilitate healing and change, I consider all variables and the relationship between each variable that includes: body, mind, spirit, environment, and culture. In my experience, if you are suffering in one variable, other variables will soon suffer. To help you, I use a treatment orientation suitable for your unique personality and circumstance. I serve individuals, couples, families, and groups of all ages, cultures, religions, and sexual orientations. I am a neutral and objective witness to each individual experience.
Specialty
Mental Health, Psychedelics, Relationships, Spirituality
therapist
Daniil Kopilevych
Hi! I help SaaS companies grow.
Specialty
Helping you grow faster.
Suren Avunjian
I train executives, thought leaders, and entrepreneurs to lead from the heart, speak with confidence, power, and authenticity. I do it all through an integrative approach I custom tailor to each client, that frees them from the constraints of the old paradigm and helps accelerate their success.
Specialty
Corporate Culture Training
guide
Kim Delattore
godd
Specialty
Creativity
John Hayes
​G'day, I'm John Founder of Coaching Cohort and the Sports Coaching Institute. I have a passion for sport. Sports Coaching & Development excites and intrigues me. I continually find myself immersed in thought and reflection wondering 'WHY'. Sound familiar? I've made the commitment to myself and our sports community to explore, experiment, learn and share with you what I find. Let's build a 'Cohort' of likeminded people who belief in helping others to make a difference. The Mission; Change culture and behaviour for positive sports experiences. Sport's meant to be fun, right? Let's work together and use the Power of Positive and make a difference. Take care John
Specialty
Sports & Coach Development
coach
Chi Odogwu
I help entrepreneurs, CEOs, senior executives and thought leaders launch and appear as guests on podcasts, host virtual summits and write thought leadership articles for publications like Forbes and Entrepreneur that builds audiences, attract high quality inbound leads, and generates revenue.
Specialty
Business Growth Consultant
Sylvia Greschner
I am a Money Coach and I love my job. My passion is your gain with a range of services when you just don't know or find yourself with a lack of time to do the research. Building confidence in a safe haven to ensure your comfort in mastering your money management and budgeting effectively.
Specialty
Money Management
coach
Marilyn Devonish
My name is Marilyn Devonish, The NeuroSuccess Coach, and I work with Coaches, Trainers, Speakers and Consultants, teaching them how to read at 25,000 words per minute and get through whole books in 5 minutes in order to get more done in less time, with less stress, and create extra hours in their day. It all centres around relaxed alertness, and having your brain work with and for you, rather than against you. I am also a Certified Life and Executive Coach, and Multi-Disciplinary Therapist. If you are looking to next-level your skills, things done in minutes rather than days, weeks, months, or even years, and experience rapid and lasting TranceFormation, get in touch.
Specialty
Rapid and Lasting TranceFormation
coach
Melissa Álvarez Mangual
I specialize in cultivating bravery and strategic action in individuals to foster inclusive and equitable leadership, driving positive shifts in organizational culture, practices, and systems. Through coaching, I help leaders develop or strengthen their emotional intelligence and lead inclusively to surpass their goals. I also partner with BIPOC and womxn leaders in successfully navigating the complexities of identity in the workplace while achieving personal and professional goals. As well, I find joy in working with leaders who are parents balancing career ambition with active engagement in their children’s lives.
Specialty
Coaching: Executive; Inclusive, BIPOC & Women's Leadership
coach
Elissa Kennedy
Hi, I'm Elissa Kennedy, CLC, CPQC, ACC ICF Certified Holistic Life Coach I am here to help you discover how to stop doubting yourself so you can move forward on your path with courage. You are not alone, I will reflect your potential and show you the way toward a deeper connection with yourself and others. Your journey will be supported by my programs, coaching, and mentoring techniques to get you moving out of a frazzled state and into a calm and focused state. My proven system isn't available anywhere else. I combined tools I learned in my trainings, certifications, and my personal life experiences to create a special balance of practical and energetics. I am ICF certified as a Holistic Life Coach. I also have specializations in Somatic Coaching, Mental Fitness Coaching, and Reiki Healing.
Specialty
Holistic Coaching, Mindset, Mental Fitness, Somatic Coaching
coach
Keith Jones
1st Fundamental: Pricing Face-to-Face=we absolutely have price conversations face-to-face with our clients. NO SURPRISES! 2nd Fundamental: Certainty and Choice=There are two things most people want whenever they buy anything. Certainty — we want to know exactly what the price is going to be. You absolutely will have certainty in your pricing.
Specialty
IRS Tax Debt Relief
David Burch
I'm David Burch, a certified Teacher of Integral Qigong and Tai Chi Easy™. I use a follow-along style to teach beginners simple techniques to combat stress and help the body heal. Simple to learn. Easy to do. Can be done by anyone; old or young, sick or well. "Tai chi is often described as meditation in motion, but it might well be called medication in motion." ~Harvard Medical School
Specialty
Simple Techniques to Combat Stress and Help the Body Heal
guide
Joe Chan
I help parents, young people and youth work professionals who are stuck and want to bring out the best versions of themselves through coaching, consultation and mentoring.
Specialty
Youth Coaching
coach
Corpreale Mariga
Working with women who are looking to expand themselves with confidence is my specialty. Each session includes strategies to help each client win with mindset and self-awareness strategies, At the end of our time, you will leave with more awareness and a plan to help you think and live differently for the beautiful calling you have in your life. It is my mission to guide women into a life they deserve but may just need the encouragement to get there.
Specialty
Making life fun
guide
Seth Davis
If you're ready to improve your sleep, I am ready to help. I work with adults to clear the way for better sleep by making smart adjustments to their behaviors, thoughts and environments. My clients typically begin noticing sleep improvements after a few weeks, and I make sure they are on track for longer-term success.
Specialty
Certified Adult Sleep Coach
coach
Jim Galiano
I teach Solopreneurs how to create a - One-to-Many, personal-brand marketing strategy and platform. In today's online world, you're not just selling a product, you are the product. Growth comes slowly when your business looks and sounds like everyone else’s. I will help you change that. You can also listen to my weekly podcast, "The Jim Galiano Show" for additional guidance.
Specialty
Marketing & Platform Building for Solopreneurs & Personal Brands
guide
Brilliantio - Paul Jenkins
Founded by award-winning international documentary film director Paul Jenkins, Brilliantio is a publisher dedicated to helping people achieve successful creative projects.
Specialty
Filmmaking, Writing, Creative Productivity
guide
Marisol Foumakoye
Hi, I’m Marisol I am a transformation coach, an author, entrepreneur and I am on a mission to empower individuals who want to turn their dreams into reality, one mindset at a time! In my coaching practice, I provide the tools, strategies, and support to help creative individuals to make meaningful change in their lives and business. I love what I do because helping people become successful and fulfilled is deeply meaningful to me. I have faced many of the same challenges throughout my own journey. I know all too well the pressures of society, overcoming fear and self-doubt, combating negative self-talk and feelings of inadequacy. I understand. Coaching helped to transform my life and through my spiritual beliefs I was able to endure, persevere and learn valuable lessons to propel me to the next dimension of my life. There is a better way and I believe its my life’s purpose to help people see their own value and their beautiful gifts that can make huge ripple effects in the world in a positive way. Now that you’re here and you’ve gotten to know a bit more about me, I’m so excited to hear more about you. I can’t wait to witness your incredible journey and success story. If there’s one thing I can leave you with before we get started, it’s this: Your success is inevitable and you are always on the right path. There is more and this is only the beginning.
Specialty
Transformational Coaching
coach
Orlaith O'Sullivan
Happiness is a habit. We can train ourselves to improve the quality of our thinking and the expansiveness of our heart. I create warm, practical, creative spaces to explore and manage our habits. We learn to let go, to allow things to be different, to rest, to nourish our joy and to take good care of our worry and anger. And we do this with plenty of humour, poetry and imagination along the way! If you are tired of feeling 'always-on' and looking to re-set, listen to your heart and connect with deeper meaning, please get in touch.
Specialty
Mindfulness & cultivating happiness (children, teens and adults)
guide
mark tanaka
I work with people who are on a personal healing and personal growth journey that are interested in addressing their unconscious nervous dysregulation issues that are rooted in early developmental attachment trauma. I work closely with the nervous system and body to help resolve the stored distress and bring greater calm and ease. This opens up your full potential in every area of your life.
Specialty
Somatic Attachment and Developmental Trauma Resolution
Aprile Lack
Ayurveda is an ancient science with a holistic approach to both restoring and maintaining the healthy balance between the mind, body and soul. This approach is not a fad, quick-fix, or one pill fits all. Ayurveda excels at investing the time to understand the individual and help them maintain their well-being.
Specialty
Ayurvedic Health Counselor
coach
Krista Soukup
Krista Soukup is a Literary Publicist, Consultant and owner of Blue Cottage Agency 2009. She has a passion for helping writers and authors successfully promote their work and establish their platform. Through her expert guidance, knowledge of the publishing industry and vast experience, she has successfully supported writers and authors across the country and Europe. She holds a Bachelor of Science degree in Business Administration and Marketing and has over 20 years of experience in sales, promotions and marketing. Do you have a book idea, but don't know where to begin? Do you have a book ready to publish but need direction on what to do next? Do you have a book deal and need to know how to launch your book successfully? Are you an established author but need to maximize and grow your market and sales? She is ready support you!
Specialty
Author Branding and Book Marketing Specialist
Peter Hons
Health, Fitness, Lifestyle Therapist/Coach. Peter works with individuals, corporations, educational institutions, health and other professionals from all walks of life. Peter draws on over 30 years of hands-on experience to help his clients find greater energy, success, wellbeing and balance in every area of their life.
Specialty
Coach/Therapist/Instructor/Speaker
coach
Reitha Nair
My mission is straightforward: I want to help 1 Million people live their lives 'Inside Out'. I believe we all shine brightest when we truly understand ourselves and let our inner strengths guide our actions. Through my 'Inside Out' course and the IORN community - Inside Out by Reitha Nair - I'm committed to helping you discover your unique qualities, embrace your authentic self, and navigate life's challenges with resilience and confidence. This journey is all about unveiling the amazing person you are on the inside and letting that authenticity shape your outside world. Together, we'll make self-discovery a shared journey because the world is waiting to see the REAL you.
Specialty
Life Coach & Healer
coach
Hugh Jensen
If you are struggling to get yourself to the goals that you continually set for yourself, either at all or consistently, perhaps now is the time for you to invest in yourself and your success. Whether you are an individual, business owner, or enterprise we can help you clarify, strategize, and achieve your goals with consistency.
Specialty
Business/Leadership/Life Coaching & Consulting
coach
Lowell Routley
Life Coaching with me will help you find Identity, Meaning, Purpose, and Hope!
Specialty
Pastoral Care, Trauma, Living from your Core identity,
guide
Dr. Tracey J Johnson
Practitioner of the heart, Healer, Life Coach and Creator of the A.I.R. Heart Scan Process Dr. Tracey J. Johnson is a metaphysician with a Ph.D. in philosophy, specializing in life coaching. Dr. Tracey J.’s clients testify to experiencing dramatic shifts within their hearts and lives when working with this powerful practitioner.
Specialty
Practitioner of the Heart, Healer, and Holistic Life Coach
coach
Katia Khomich
I want to make it simple for you. Simple to make your first step towards your definition of well-being. As a health coach I will help you start small, believing that every move matters. As a mindfulness teacher I will make it simple for you to understand the Why behind the practice and make it relevant to your daily life. If you feel like you always wanted to do something good for yourself but found yourself overwhelmed with choices, articles and videos – let's have a virtual coffee.
Specialty
Health Coach & Mindfulness teacher
coach
Pradeep Chadha
High performing individuals sometimes struggle with emotional stress that creates barriers in their performance. My job is to help such individuals turn their life around by working with their Emotional Stress. Best results are usually achieved with combination of only breathing exercises and imagery. You change your emotional make up, your whole life changes. You process your emotions, your behaviour changes. You become peaceful inside, your relationships change. With an experience of 34 years in healthcare, I bring a unique concept with Psychotherapeutic Coaching. You will need to commit for at least 12 sessions to see the change. Packages may be available once you decide to commit.
Specialty
Psychotherapeutic Coaching
therapist
Britton Ertman
I help Professionals reach their potential and maximize value with Profi!
Specialty
Client Success & Coaching
Jill Still
I work with adults and kids who are looking for convenient and accessible ways to support health and fitness using an accessible and scientific technique called Acupatching ™. This at-home approach to care is perfect for surgery and injury recovery, as well as chronic pain, sports performance, fertility, anxiety, depression, everyday health concerns and more. I have coached people with ACL surgery, meniscus surgery, knee replacements, multiple bone fractures, muscle tears, sprains, strains and more. I have witnessed back pain diminish and energy return. I have seen professionals, amateurs, and recreation enthusiasts meet their athletic goals. I have seen sleep improve, bug bite itching diminish, focus and motivation return, and so much more. Phototherapy patches combine the power of light therapy with acupoint stimulation to effect change on many levels and can support many health conditions. This technique uses phototherapy patches — all of the benefits are in the patch. You just need a specialist to help you use them to their full potential. I am here to ASSIST you!
Specialty
Surgery, Injury, Pain, Health Specialist
guide
Dr Brooklyn Storme
I help women struggling to attract clients in private practice to fill their diary so that they can focus on doing the work they truly love. Unlike other coaches that focus on the strategy, you'll receive guidance about how to balance head with heart so that you can create a private practice that embodies your values, delivers value to clients, generates referrals and feels energising to work in! You'll leave the need for external validation behind as you learn to validate from within. You'll stop comparing yourself to other women in private practice as you build your confidence through private practice competencies. You'll sleep well at night knowing you get to work in a business that you created, with clients you want to work with, in a way that you want to work with them. You'll also leave understanding how to incorporate energetic principles into business activities to help you get rapid results in the practice in a way that not only feels good, but aligns with your purpose.
Specialty
Private Practice Consulting and Coaching
coach
LORNA WESTON-SMYTH
I specialize in leadership development and communication, turning around culture and teams for mid-sized organizations. I model every concept that I coach and train on. I roll up my sleeves and get dirty, working with your team and your business. I will not bring your people to my classroom and subject them to some franchised, pre-prepared, one-size-fits-all, canned content. As Allen Weiss said, you don’t want a ski coach who sits in the lodge sipping brandy and talking ski theory. You want someone who grabs you and says follow me down the hill. I’ve been leading people and teams for years in the hardest arena there is – VOLUNTEERS. You don’t have a pay cheque to hold over their heads so it takes real influence to lead them where you want to go. If you are looking to improve the babysitting skills of your managers, I’m not the one you want. You only want me if you are serious about increasing the leadership skills of your managers and their teams.
Specialty
Leadership and Communication Coaching and Training
coach
Sheer Coach
We love working with our clientele of professionals, entrepreneurs, students and more. Sheer Coach services are for adults who want to grow, expand their current skill set, build a growth mindset and achieve more targets than what could have been accomplished independently.
Specialty
Professional Growth Coaching, Training, Growth Mindset and More
coach
Michele Madore
I work with leaders, coaches, and consultants across the globe in transformational change. I draw upon nearly 30 years of hands-on experience as an organizational leader, an enterprise level coach, and a change consultant. As a Professional Integral Coach (ICCP), I apply the Integral Agile Transformation Framework™ to help organizations develop deeper capability in systemic change.
Specialty
Principal of T4 | Leadership Coach | Enterprise Agility Coach
coach
William Scott
I work with young professionals, small business owners and realtors who are looking to improve their finances. Through education and strategy. we aim to help our clients become better savers as well as alleviate stress when it comes to their finances.
Specialty
Personal Finance and Business Consulting
Raj Roy
I work with people who wish to be rid of previous emotional attachments so that they can live the life they choose instead of experiencing events, situations and circumstances that appear to be out of their control.
Specialty
Ho'oponopono
coach
Angela Dedenbach
I work with clients who seek to transform the aspects of their lives that may not be working, or that may be holding them back from living balanced, fulfilling lives. Transformational Coaching in this practice is : Psychological - It explores the client's thoughts, behaviors, beliefs, values, expectations, assumptions, and psychological patterns that guide how they show up in life and the workplace Humanistic - It builds on the assumption that clients are whole, unbroken, capable, and that they have the inner resources they need to create meaningful change Integrative - Drawn from a wide range of schools of thought, it enables coaches to create unique client plans tailored for each individual Holistic - Coaches give attention to all aspects of a client's experience - the cognitive, affective, somatic, relational, and behavioral dimensions Culturally Humble - Your coach is committed to curiosity, lifelong learning and critical self-reflection with respect to race, gender, sexual orientation, ethnicity, religion, spirituality and how these impact the power dynamics of the provider-client dynamic. Clients who work with me can expect to deepen their self-awareness, improve their relationships, shift their self-limiting thoughts and behaviors, and begin living a more balanced and emotionally fulfilling life.
Specialty
Transformational Coaching and Consulting
Andre Bailey
My knowledge works well for Individuals in their mid-forties to late Sixties. Who desire access to financial knowledge? The benefits of this knowledge are to acquire assets that can be monetized where financial wealth starts. The definition of wealth: money earning money. Solid financial knowledge increases financial holdings, coupled with a balance life, leads to wealth and living the abundant life.
Specialty
Asset Acquisition
James Drake
I help people to discover the struggles and problems they are having at a core level, and then how to heal and restore them to a place of wholeness. then helping them into the place of transformation that brings fulfillment in there life as they move forward.
Specialty
Individual, Relationship, & Business Coaching, Hypnotherapy
Carolyn Drake
I facilitate a safe, nurturing dialogue where clients have the freedom to explore issues & vulnerabilities without judgment, and together outline a plan of healing & restoration to move forward confidently and thrive at life.
Specialty
Individual, relationship, & business coaching
coach
Elizabeth Shuler
Transformational Coaching, Yoga Therapy, Psychedelic Integration, & Reiki Evolve from the Inside Out. Let's thrive together!
Specialty
Transformational Coaching | Psychedelic Coaching | Yoga Therapy
coach
Abby Spooner
There's inherent wisdom and healing within our physical and energetic bodies. We each have the capacity and power to reclaim the hurt, lost, repressed, and conditioned parts of ourselves to live in our most authentic essence.
Specialty
Somatic Embodiment Coach
coach
Sebastian Schertel
Ich bin höchst kreativ und habe einen Werkzeugkasten voller Hilfsmittel, mit denen wir auch dein Thema angehen können. Egal, was dich gerade beschäftigt - wir kommen der Lösung näher oder schaffen es sofort aus dem Weg.
Specialty
Veränderung, kreative neue Möglichkeiten ermöglichen
coach
Helmut Hutterstrasser
If you want to grow your business, I can help you utilize your unique strenghts and hidden ressources in order to improve the effectiveness of your marketing and sales methods without increasing your advertising budget
Specialty
Marketing & Sales Process Analyst
guide
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