Alina Z
Holistic & Integrative Nutrition

What do you help with?:
  • Lifestyle management
  • Diet/Weight management
  • Loneliness
  • Nutrition and meal planning
  • Body image

More about me

I offer clients a bio-individual approach to health and teach them how to turn common knowledge of eating healthy into common practice that is fun, attainable and sustainable. Past and current clients see: - Increased energy - Weight loss - Clearer skin - Better sleep - Increased sex drives - Improved mood - Higher productivity - Disappearance of mental fog - Happy and loving relationship with food - Happy and loving relationship with their bodies


For nearly 4 years I was a Vice President of Marketing at Windows Catering Company, one of Washington DC's Largest Catering Companies and my entire days were wrapped around talking about food, writing about food, designing projects around food, thinking about food and tasting food! You can only imagine the toll it took on my health and my relationship with food overall! I also had to work many hours and was always on the go. From early morning networking breakfasts to late-night cocktail receptions and galas, I barely had time to eat healthy. That busy lifestyle was so hectic that I gained my share of unwanted 20 pounds, which I struggled to lose with traditional diets. Diet book after diet book, my shelfs were getting fuller and waist wasn't shrinking. As a last resort, I chose to take the matters in my own hands and enrolled to study nutrition at the world's largest nutrition school -- Institute For Integrative Nutrition, in New York City. The experience was truly life-changing - I found my unique way to health and fell in love with the field of nutrition. I felt my calling to help others find their own ways to vitality and happiness and so I took a plunge. I followed my passion, quit my job at the catering company and started my own business. I know how challenging and confusing it can be to navigate the world of healthy eating alone and now I am happy to be the support my clients' needs to reach their goals of radiant health. I know that if I could do it, so can you! The only thing that I saw missing in the health market was FUN! I saw food was either healthy or delicious and with my background in marketing for luxury brands I chose to promote the best of both worlds - food can be healthy, delicious, on the budget, quick and easy! Life is short and you have to have a great time! Why settle for less than that?

Location and language:

  • America/Los Angeles
  • English, Russian


  • 9
  • Institute for Integrative Nutrition
  • 2010

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