Lashanda Lee, NBC-HWC
Individual sessionFree Discovery Session (15-Minutes)
Coaching is a relationship. Try out a free session to see if we are a good fit to best support you in achieving your goals in the 15-minute session.
Individual sessionEmpowered Leader: Health Coaching for Women Professionals - 30-min session
Take control of your stress, improve your health and gain the clarity, focus, and mental fortitude needed to thrive as a Business Owner, Professional, or Entrepreneur.
True wealth and prosperity cannot be achieved without emphasizing your health. Either you pay for your self-neglect upfront or down the road, but sooner or later the decline in your health will manifest itself in the form of medical bills, fatigue, or lack of confidence, all of which impact your bottom line.
My approach to coaching focuses on supporting your prosperity of health and wealth through personalized plans for reducing your stress, empowering you to re-examine your priorities. This strategic approach of restructuring your priorities will bolster your health and support business advancement.
Individual sessionEmpowerment Coaching Individual sessionFree Yoga & Movement Discovery Session 15-Minutes
Discovery whether Self-compassion yoga and Mindful movement are what you need to conquer fatigue, reduce stress, regain strength and confidence while restoring your health, all in a way that will enable you to truly value the person you see in the mirror.