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Understanding and achieving sexual healthHow would you define sexual health? For many people, sexual health is considered simply as a sexual life without violence, diseases or unplanned pregnancies — but from a holistic point of view, sexual...Mind-body connectionBody imageInsomniaIntimacyFamily Dynamics
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Somatic Healing

Somatic experiencing is a form of alternative therapy aimed at relieving the symptoms of post-traumatic stress disorder and other mental and physical trauma-related health problems by focusing on the client's perceived body sensations. It was created by trauma therapist Peter A. Levine.